Q&A CAN THE TEA CEREMONY BE USED AS A FORM OF MEDITATION?
As human beings we need times to reset, to relax and to take a breath. We can’t continue moving forward at all times. Sometimes we need to pause for a moment to refuel, or we need to stand still to be able to fully take in what is going on in our immediate surroundings. Doing all this ‘on the go’ is immensely exhausting.